Bananas are a sweet and healthy snack. The color of the banana is yellow and it is soft to the touch. Bananas are a great source of potassium, vitamin C, and vitamin B6. The potassium in bananas helps maintain a healthy blood pressure and the vitamin C in bananas helps the body fight off free radicals. The vitamin B6 in bananas helps maintain a healthy immune system. Bananas are also a great source of fiber and the peel is edible. The fiber in bananas helps keep the digestive system running smoothly. Bananas are great for breakfast, after a workout, or anytime!